Your First Session is 100% FREE!
Choose Your PerfectTraining Option
Every option includes our supportive M.O.M.unity and your first session is completely FREE!
Service Areas
Bringing feel-good fitness to your doorstep—from Maroochydore and Mudjimba to Buderim and Coolum—Mood Over Muscle is your local Sunshine Coast M.O.M.unity.
Most Popular ⭐
1-on-1 Personal Training
$80
per session
Completely personalized program designed just for you and your goals.
Fully customized workout plans
Flexible location (home, park, studio)
Postnatal recovery focus
One-on-one guidance & support
💯 First session completely FREE • No commitment required
Double Trouble & Tiny Toots
$40
per session
Personalised private training for two mums – because chaos is more fun when shared (and so is fitness!) at yours or mine place
Training for two mums together
Share the cost and the fun
Flexible location options
Baby-friendly environment
💯 First session completely FREE • No commitment required
Coming Soon 🚀
Small Mums & Bubs Classes
$20
per session
Coming soon in parks - small groups up to 10 people for community support
Small group support (max 10 mums)
Baby-friendly park sessions
Build lasting friendships
Affordable community option
Ready to Start Your Journey?
Book your FREE session today and discover why mums across the Sunshine Coast choose M.O.M.unity!
⚡ Quick booking • 📞 Instant confirmation • 💯 No pressure