Your First Session is 100% FREE!
Choose Your PerfectTraining Option
Every option includes our supportive M.O.M.unity and your first session is completely FREE!
Service Areas
Bringing feel-good fitness to your doorstep—from Maroochydore and Mudjimba to Buderim and Coolum—Mood Over Muscle is your local Sunshine Coast M.O.M.unity.
Most Popular ⭐
1-on-1 Personal Training
$80
per session
Completely personalized program designed just for you and your goals.
Fully customized workout plans
Flexible location (home, park, studio)
Postnatal recovery focus
One-on-one guidance & support
💯 First session completely FREE • No commitment required
Ready to Start Your Journey?
Book your FREE session today and discover why mums across the Sunshine Coast choose M.O.M.unity!
⚡ Quick booking • 📞 Instant confirmation • 💯 No pressure